Monday, January 3, 2011

chicken okra my way







Ingredients:
. 2 large onions, chopped
. 4 cloves garlic, minced
. 4 TB olive oil
. 4 boneless chicken breast
. 3 tps tomato paste
. small can tomato sauce
. pinch of cilantro
. 1 chicken bouillon cube
. salt to taste
. 1tsp ground cumin
. 1 bag of frozen okra or fresh

Direction :
. boil chicken untill it cooked
.in a pan put olive oil then add the onion and garlic untill golden
.add the cumin and chicken bouillon cube mix then add the chicken
then mix let the chicken golden.
. add tomato paste & cilantro mix it well then add can tomato sauce
. add the salt do not put alot of salt becuase the chicken bouillon
is salty just taste it and add a littel by littel untell u like it
. then add the okra mix it well leave it on medium heat for 20 min
. if you like it lighter add water.
enjoy








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